Weigh In record (no journal entry) for 28 December 2020
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206.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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800 kcal
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Fat: 20.50g | Prot: 35.00g | Carb: 125.00g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Thomas' Cinnamon Raisin Bagel. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 12.6 lb a week
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