Weigh In record (no journal entry) for 07 January 2011
|
222.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
2323 kcal
|
Fat: 107.19g | Prot: 74.59g | Carb: 281.70g.
Breakfast: Burger King Sausage Crossicant, Burger King Biscuit Sandwich, Burger King Dr. Pepper. Lunch: Beef Stick Bites, Cherry Coke, BBQ Burger with Bacon and Cheddar. Dinner: Tap Water, Chicken Noodle Soup. Snacks/Other: Tap Water. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
breitbarthj's weight history
|