Weigh In record (no journal entry) for 05 October 2013
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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1265 kcal
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Fat: 45.93g | Prot: 64.31g | Carb: 110.98g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Funnel Cake, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Fried Rice, Sutter Home Chardonnay, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Peach. more...
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losing 10.5 lb a week
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Sharon Paitz's weight history
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