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verliebt
Journal
05 Oct 13
verliebt's Journal, 05 October 2013
verliebt's Profile
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Weigh In record (no journal entry) for 05 October 2013
202.4 lb
Lost so far:
16.2 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2013:
1889 kcal
Fat: 70.28g | Prot: 71.70g | Carb: 231.82g.
Breakfast:
Quiche with Meat, Poultry or Fish, Whole Wheat Bread.
Lunch:
Avocados, Turkey Meatballs.
Dinner:
Price Chopper Garlic Knots, Cheese Pizza with Vegetables.
Snacks/Other:
Whole Wheat Bread, Pillsbury Pumpkin Quick Bread & Muffin Mix.
more...
2236 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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