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Gentle tiny strolls and low carb (except for wine, not giving that away) have resulted in a pleasant surprise loss of 1.5kg this week.
I began 2020 weighing 88kg so a sustainable loss of around .5kg per month despite lockdown for 8 months and the first cold winter in 20 years makes me very happy.
Bring on 2021. Happy New Year all.
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179.7 lb
Lost so far: 2.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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 Comments
Excellent job! Keep up the good work, Janet!
28 Dec 20 by member: Debbie Cousins
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janetofnq's weight history
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