Weigh In record (no journal entry) for 27 December 2020
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161.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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880 kcal
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Fat: 32.76g | Prot: 27.15g | Carb: 122.96g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , McDonald's McRib. Snacks/Other: Queen Anne Cordial Cherries, Popcornopolis Zebra Chocolate Popcorn. more...
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losing 5.6 lb a week
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trojan_n_phx's weight history
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