gradosu1's Journal, 07 January 2011

5 more to go
185.0 lb Lost so far: 55.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
1375 kcal Fat: 64.18g | Prot: 55.48g | Carb: 147.95g.   Breakfast: Three Cheese Taquitos. Lunch: Black Olives, Deli Turkey or Chicken Breast Meat. Dinner: 14" Large Pepperoni Stuffed Crust Pizza. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gradosu1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.