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BodyTrace
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188.3 lb
Lost so far: 10.5 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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2173 kcal
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Fat: 70.93g | Prot: 97.92g | Carb: 279.57g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Honey Gold Baby Potatoes , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Papa John's 14" Original Crust Pizza - Sausage. Snacks/Other: Air Popped Popcorn , Swedish Fish Swedish Fish, McCormick Pure Peppermint Extract, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 1.5 lb a week
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