ocean gypsy's Journal, 27 December 2020

205.0 lb Lost so far: 47.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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44 kcal

Fat: 0.19g | Prot: 1.17g | Carb: 10.34g.   Breakfast: Grapefruit, Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). more...

2854 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 6 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...