Weigh In record (no journal entry) for 26 December 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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2318 kcal
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Fat: 49.86g | Prot: 152.51g | Carb: 322.20g.
Breakfast: M&M's Milk Chocolate (Geoffrey), M&M's Minis Chocolate Candies, PB2 Powdered Peanut Butter (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Wellsley Farms Snap Peas (Geoffrey), Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Wada Farms Red Idaho Potatoes. Snacks/Other: Skittles Original, Red Delicious Apples. more...
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gaining 15.4 lb a week
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Geoffrey Swenson's weight history
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