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Xmas fun! Time to get back to business!
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193.0 lb
Lost so far: 44.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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150 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 14.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. more...
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gaining 2.5 lb a week
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