Weigh In record (no journal entry) for 26 December 2020
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265.9 lb
Lost so far: 33.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1731 kcal
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Fat: 84.76g | Prot: 67.81g | Carb: 172.57g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kühne Rotkohl das Original, Kartoffelecken. Dinner: Alsan Bio Margarine, Tomatenmark, Spiegelei ohne Fett, Gut & Günstig Mozzarella , Dinkelbrot. Snacks/Other: Duplo Duplo, Duc De Coeur Mürbekekse. more...
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steady weight
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