Weigh In record (no journal entry) for 06 January 2011
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223.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2621 kcal
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Fat: 84.01g | Prot: 75.19g | Carb: 418.95g.
Breakfast: Burger King Dr. Pepper, Burger King Biscuit Sandwich, Burger King Hash Brown. Lunch: Dr. Pepper (20 oz), chicken noodle soup. Dinner: 2% milk, Dr. Pepper, Green Peas (Frozen), Steamfresh Whole Grain Brown Rice, chicken. Snacks/Other: Tap Water, Munchies Cheese Fix (Frito-Lay). more...
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gaining 1.4 lb a week
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breitbarthj's weight history
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