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BodyTrace
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1003 kcal
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Fat: 43.60g | Prot: 51.01g | Carb: 99.53g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Apple Pie , Sweet Potato , Birds Eye Oven Roasters Broccoli & Cauliflower, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked) , Bread Stuffing. Snacks/Other: Persimmon. more...
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losing 7.7 lb a week
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