Weigh In record (no journal entry) for 25 December 2020
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93.7 lb
Lost so far: 17.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1221 kcal
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Fat: 67.64g | Prot: 52.07g | Carb: 103.55g.
Breakfast: Чумак Сырный Соус , Мюсли, Toblerone Молочный Шоколад с Миндалем, Зеленый Чай, Куриные Наггетсы, Start Кукурузные Хлопья. more...
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losing 3.9 lb a week
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vikagudakova's weight history
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