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Merry Christmas Eve!
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160.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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2120 kcal
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Fat: 75.71g | Prot: 82.64g | Carb: 296.88g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Burger King Strawberry or Grape Jam, Banquet Brown 'N Serve Lite Original Turkey Pork Sausage, Baby Food Bananas, Now Foods Psyllium Husk Powder, Great Value Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Great Value All Natural Apple Sauce (No Sugar Added), Kretschmer Wheat Germ, Nature Valley Granola Crunch Oats & Honey, Vanilla Yogurt (Lowfat) , Hiland Fat Free Skim Milk, Fiber One Original Bran Cereal. Dinner: Marketside Turtle Cheesecake , Fresh & Easy Beef Chili with Beans, Farm Fresh Hard Boiled Eggs. Snacks/Other: Great Value White Cheddar Cheese Crackers, Munchkin Lactation Cookie Bites, McDonald's Chocolate Chip Cookie. more...
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losing 4.2 lb a week
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