tlg28's Journal, 24 December 2020

Weigh In record (no journal entry) for 24 December 2020
115.0 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2020:
1841 kcal Fat: 56.64g | Prot: 28.74g | Carb: 316.28g.   Lunch: Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Pro-Activ Calorie Reduced Margarine , Great Value Eggs. Dinner: Dole Chop Chop Salade Kit Italienne, 100% Maple Syrup, Kraft Cool Whip Light, Strawberries , Blueberries , Vanilla Ice Creams (Fat Free) , Raspberries , Betty Crocker Gluten Free Bisquick, Hershey's Chipits Semi Sweet Chocolate Chips, Cherry Pie Filling, Bananas . Snacks/Other: Pillsbury Ready to Bake Cookies. more...
1774 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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