Weigh In record (no journal entry) for 24 December 2020
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227.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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684 kcal
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Fat: 27.11g | Prot: 32.60g | Carb: 88.34g.
Breakfast: Bunny Bread Honey Wheat Bread, 2% Fat Milk, Sue Bee Honey, Hampton Farms Creamy Peanut Butter, Kashi GOLEAN Peanut Butter Crunch. more...
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losing 2.1 lb a week
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