| January 2021 |
| Sun 17th: |
398 *
|
14%
|
fat: 17.11g |
| |
protein: 19.66g |
| |
carbs: 43.64g |
|
-
|
-
|
| Sat 16th: |
575 *
|
21%
|
fat: 19.50g |
| |
protein: 22.09g |
| |
carbs: 84.96g |
|
-
|
-
|
| Fri 15th: |
1623 *
|
58%
|
fat: 57.31g |
| |
protein: 69.92g |
| |
carbs: 217.09g |
|
-
|
-
|
| Thu 14th: |
1648 *
|
59%
|
fat: 67.57g |
| |
protein: 79.85g |
| |
carbs: 188.07g |
|
-
|
-
|
| Wed 13th: |
2641 *
|
94%
|
fat: 104.35g |
| |
protein: 124.77g |
| |
carbs: 329.60g |
|
-
|
-
|
| Tue 12th: |
2071 *
|
74%
|
fat: 67.79g |
| |
protein: 151.71g |
| |
carbs: 219.84g |
|
-
|
-
|
| December 2020 |
| Thu 24th: |
684 *
|
24%
|
fat: 27.11g |
| |
protein: 32.60g |
| |
carbs: 88.34g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1859 *
|
66%
|
fat: 61.08g |
| |
protein: 137.74g |
| |
carbs: 203.40g |
|
-
|
-
|
| Sat 21st: |
1706 *
|
61%
|
fat: 74.93g |
| |
protein: 66.86g |
| |
carbs: 195.03g |
|
-
|
-
|
| Thu 5th: |
441 *
|
16%
|
fat: 11.82g |
| |
protein: 41.15g |
| |
carbs: 45.98g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
305 *
|
11%
|
fat: 12.38g |
| |
protein: 17.45g |
| |
carbs: 29.50g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
470 *
|
17%
|
fat: 7.50g |
| |
protein: 28.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 27th: |
145 *
|
5%
|
fat: 0.00g |
| |
protein: 1.30g |
| |
carbs: 10.60g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1357 *
|
44%
|
fat: 34.05g |
| |
protein: 99.84g |
| |
carbs: 183.71g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
1380 *
|
45%
|
fat: 31.91g |
| |
protein: 147.48g |
| |
carbs: 142.77g |
|
3490*
|
 2110
|
| Wed 9th: |
2501 *
|
81%
|
fat: 124.76g |
| |
protein: 187.39g |
| |
carbs: 175.73g |
|
2648*
|
147
|
| Tue 8th: |
1217 *
|
39%
|
fat: 39.92g |
| |
protein: 129.46g |
| |
carbs: 102.93g |
|
3490*
|
2273
|
| Mon 7th: |
2616 *
|
84%
|
fat: 77.57g |
| |
protein: 237.65g |
| |
carbs: 252.01g |
|
3577*
|
961
|
| Sun 6th: |
2727 *
|
88%
|
fat: 112.75g |
| |
protein: 171.14g |
| |
carbs: 283.70g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
978 *
|
32%
|
fat: 41.34g |
| |
protein: 52.11g |
| |
carbs: 99.05g |
|
-
|
-
|
