rckizza's Journal, 24 December 2020

BodyTrace
134.5 lb Lost so far: 8.8 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2020:
756 kcal Fat: 22.38g | Prot: 38.18g | Carb: 102.90g.   Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Tortilla Corn Chips, Safeway Baby Carrots . Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Sweet Potato, Kroger Ribeye Steak. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Persimmon. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rckizza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.