Weigh In record (no journal entry) for 24 December 2020
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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983 kcal
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Fat: 35.51g | Prot: 19.72g | Carb: 149.13g.
Breakfast: Cinnamon Raisin Bagels, 7-Eleven French Vanilla Cappuccino. Snacks/Other: Kroger Creme Filled Long John. more...
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losing 2.8 lb a week
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