suzimoose's Journal, 03 October 2013

201.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 124.57g | Prot: 59.25g | Carb: 24.99g.   Lunch: Sour Cream, Jalapeno Peppers, Farmland Foods Thick Sliced Bacon, Philadelphia Original Cream Cheese. Dinner: Butter, Beef Chuck (Clod Steak, Trimmed to 1/4" Fat), Onions. more...

2211 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...