Mfeddington's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
209.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2013:
313 kcal Fat: 8.46g | Prot: 23.93g | Carb: 37.58g.   Breakfast: Cookies 'N' Creme Cereal, Almond Breeze Unsweetened Vanilla Milk. Dinner: Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Boneless Skinless Chicken Tenderloins. more...
2319 kcal Activities & Exercise: Breastfeeding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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