mchlrne's Journal, 23 December 2020

37 weeks today! He'll be here soon!
161.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2020:
1291 kcal Fat: 45.72g | Prot: 81.02g | Carb: 148.43g.   Breakfast: Spinach, Flatout Light Original Flatbread, Chop't Red & Green Peppers, Jalapeno Peppers, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sharp Cheddar Cheese, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Lunch: Munchkin Lactation Cookie Bites, Trader Joe's Ruby Red Grapefruit. Dinner: Kiwi Fruit, Daisy 4% Small Curd Cottage Cheese, Pace Picante Mild Salsa, Sweet Potato , Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless, Great Value Bite Size Tortilla Chips. more...
gaining 4.2 lb a week

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