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BodyTrace
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187.6 lb
Lost so far: 11.2 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2020:
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1553 kcal
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Fat: 67.59g | Prot: 47.87g | Carb: 185.43g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: 2% Fat Milk, Brach's Peppermint Candy Cane, Swiss Miss Classics Marshmallow Hot Cocoa Mix, Blueberries . more...
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losing 7.7 lb a week
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