lamapa515's Journal, 23 December 2020

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Weigh In record (no journal entry) for 23 December 2020

189.8 lb Lost so far: 26.8 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 December 2020:

172 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 1.4 lb a week

7 Supporters Support

Comments

It's all good you got this flex those muscles you are doing great be blessed 😊🙏💪

23 Dec 20 by member: jenny3781

Jenny you make me smile each time I see your comment..you are an amazing person.. May you have a very Merry Christmas and never give up! Have yourself a Blessed day!

24 Dec 20 by member: lamapa515

Thank you Lamapa for the compliment and I definitely won't give up at least not on purpose be blessed 🦋

24 Dec 20 by member: jenny3781


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lamapa515's Journal, 23 December 2020

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