Weigh In record (no journal entry) for 03 October 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2013:
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964 kcal
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Fat: 21.59g | Prot: 32.78g | Carb: 165.71g.
Breakfast: Quaker Life Cereal, Orange Juice. Lunch: President's Choice Creamy Stirred Yogurt, Metro Tuscany Bean Salad, Coffee with Milk. Dinner: Sticky Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Spinach (Fat Added in Cooking), Spinach, Italian Bread, Egg Omelet or Scrambled Egg. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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