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had craving for sugar yesterday killed my diet
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249.8 lb
Lost so far: 5.2 lb.
Still to go: 74.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2013:
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1410 kcal
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Fat: 44.51g | Prot: 54.63g | Carb: 212.39g.
Breakfast: Great Value Light Brown Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Golden Raisins (Seedless), Coffee, Oatmeal, 2% Fat Milk. Lunch: Keebler Club Crackers Minis, Olive, Pickle or Pimiento Luncheon Loaf. Dinner: King Soopers Lite Wheat Bread, White Turkey (Deli Cut Rotisserie), Hellmann's Light Mayonnaise, Butterball Turkey Pepperoni, Sargento Ultra Thin Sliced Provolone Cheese. Snacks/Other: Hellmann's Light Mayonnaise, White Turkey (Deli Cut Rotisserie), King Soopers Lite Wheat Bread, Oreo Sandwich Cookies - 100 Calorie Snack Packs, The Swiss Colony Candy Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 12.6 lb a week
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