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BodyTrace
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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722 kcal
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Fat: 22.90g | Prot: 29.09g | Carb: 105.24g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Publix Premium True Bleu Salad Kit, Sweet Potato , Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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losing 1.5 lb a week
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