Treasurehunter3754's Journal, 03 October 2013

153.3 lb Lost so far: 0 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

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910 kcal

Fat: 27.50g | Prot: 83.00g | Carb: 93.00g.   Breakfast: Kellogg's Raisin Bran. Lunch: McDonald's Double Cheeseburger. Dinner: Perdue Chicken Breast Tenderloins. Snacks/Other: Pepperidge Farm Raisin Cinnamon Swirl Bread. more...

2366 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...