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Nothing much to say today except that I did not gain 8 lbs in a day. I entered the wrong weight yesterday & am correcting it today. Kinda depressing to see it go up...oh well...it'll go down soon.
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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2042 kcal
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Fat: 48.56g | Prot: 117.08g | Carb: 260.54g.
Breakfast: quaker instant oatmeal maple & brown sugar, Cran-Grape Juice bottle, activia. Lunch: Baby Carrots, Turkey Sandwich with Spread, Cool Ranch Tortilla Chips. Dinner: MM PREMIUM FRUIT PUNCH-I, Garlic & Olive Oil Vermicelli, Crock Pot Ranch Chicken. Snacks/Other: Tripple Threat Caramel Peanut Fusion. more...
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1966 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Driving - 55 minutes, Desk Work - 7 hours and 50 minutes, Housework - 1 hour and 30 minutes. more...
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losing 77.0 lb a week
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 Comments
I wrote the wrong weight down too. No worries though!
06 Jan 11 by member: Huskerland3
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