Weigh In record (no journal entry) for 22 December 2020
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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577 kcal
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Fat: 28.82g | Prot: 44.56g | Carb: 31.55g.
Breakfast: Жареное Яйцо. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные. more...
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gaining 2.6 lb a week
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ekaterina semina's weight history
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