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i have been able to take my walks daily. I do go frome 5000 steps up to 8000 only once have I walked 12,00 and one day 10,000 but still walking and keeping busy. my knees give me trouble some days.
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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