Weigh In record (no journal entry) for 22 December 2020
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125.4 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2020:
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710 kcal
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Fat: 36.29g | Prot: 54.38g | Carb: 44.72g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе, Сыр Российский, Яйцо, Творог 9%. Snacks/Other: Чай, Хурма. more...
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losing 0.8 lb a week
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Ol'ga Volk's weight history
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