anna2eman's Journal, 02 October 2013

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Weigh In record (no journal entry) for 02 October 2013

150.0 lb Lost so far: 20.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2013:

728 kcal

Fat: 25.80g | Prot: 42.00g | Carb: 81.00g. Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Subway 6" Tuna. Lunch: Max Protein Protein Shake. more...

1949 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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anna2eman's Journal, 02 October 2013

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