anna2eman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 724 48%
fat: 37.21g
|
protein: 32.19g
|
carbs: 71.64g
2029*  1305
January 2014
Tue 21st: 304 * 20%
fat: 6.04g
|
protein: 9.41g
|
carbs: 55.48g
2392*  2088
December 2013
Wed 4th: 260 17%
fat: 16.50g
|
protein: 10.00g
|
carbs: 20.00g
1798*  1538
October 2013
Tue 8th: 243 * 16%
fat: 10.55g
|
protein: 9.53g
|
carbs: 27.94g
2098*  1855
Wed 2nd: 728 * 49%
fat: 25.80g
|
protein: 42.00g
|
carbs: 81.00g
1949*  1221
September 2013
Wed 11th: - - 1759* -
July 2013
Wed 17th: 960 * 64%
fat: 24.00g
|
protein: 18.00g
|
carbs: 171.00g
2111*  1151
Tue 16th: - - 2397* -
Mon 15th: - - 2227* -
Sat 13th: - - 2057* -
Thu 11th: - - 2057* -
Tue 9th: - - 2057* -
Mon 8th: - - 2057* -
Mon 1st: - - 1941* -
June 2013
Wed 26th: 470 * 31%
fat: 16.00g
|
protein: 10.00g
|
carbs: 73.00g
- -
Tue 25th: 326 * 22%
fat: 15.86g
|
protein: 19.92g
|
carbs: 25.60g
2043*  1717
Mon 24th: 222 * 15%
fat: 10.62g
|
protein: 7.64g
|
carbs: 24.20g
1750*  1528
Thu 20th: 358 * 24%
fat: 22.25g
|
protein: 22.31g
|
carbs: 16.44g
1904*  1546
Wed 19th: 900 * 60%
fat: 37.00g
|
protein: 10.00g
|
carbs: 128.00g
1960*  1060
Tue 18th: 2292 * 153%
fat: 95.66g
|
protein: 102.97g
|
carbs: 261.82g
1841*  451
Mon 17th: 2676 * 178%
fat: 118.10g
|
protein: 62.58g
|
carbs: 347.97g
1793*  883

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