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BodyTrace
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186.7 lb
Lost so far: 12.1 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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1528 kcal
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Fat: 46.92g | Prot: 81.51g | Carb: 188.75g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Lo Mein, Panda Express General Tso's Chicken. Dinner: Chicken Lo Mein, Simple Truth Organic Jasmine Rice, Sesame Chicken. more...
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losing 7.7 lb a week
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