ocean gypsy's Journal, 21 December 2020

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Weigh In record (no journal entry) for 21 December 2020

204.5 lb Lost so far: 47.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2020:

3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 0.00g. Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. more...

2726 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Cooking - 20 minutes, Desk Work - 6 hours, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...

losing 3.5 lb a week

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ocean gypsy's Journal, 21 December 2020

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