Sandylynn's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
154.6 lb Lost so far: 77.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
850 kcal Fat: 30.00g | Prot: 29.00g | Carb: 130.00g.   Breakfast: Starbucks Plain Cream Cheese Spread, Starbucks Multigrain Bagel, Starbucks Salted Caramel Mocha (Grande). more...
losing 7.4 lb a week

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