Noudaa's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013

172.0 lb Lost so far: 7.5 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2013:

335 kcal

Fat: 20.28g | Prot: 17.93g | Carb: 19.49g. Breakfast: pepper green, whole wheat toast, luncheon, romano cheese. more...

1900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

Noudaa's weight history