Weigh In record (no journal entry) for 04 March 2009
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275.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2009:
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5069 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Exercise machine (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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ncmurphy's weight history
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