Weigh In record (no journal entry) for 20 December 2020
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140.6 lb
Lost so far: 44.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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871 kcal
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Fat: 22.57g | Prot: 37.13g | Carb: 121.65g.
Breakfast: 2% Fat Milk, Coffee with Sugar, Del Monte Fruit & Oats. Lunch: Pumpkin Bread, Custard, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Marco's Pizza Cheese Pizza (medium), Vitafusion Fiber Well Sugar Free Gummies. more...
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gaining 0.9 lb a week
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suehendricks's weight history
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