meeel's Journal, 20 December 2020

Great first day
150.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2020:
328 kcal Fat: 12.79g | Prot: 9.50g | Carb: 59.53g.   Breakfast: Herbal Tea. Lunch: Apple, Natural Factors Black and White Chia Seeds, Young Green Onions, Parsley, Cilantro (Coriander), Baby Spinach, Watercress. more...
steady weight

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