Jenifa75's Journal, 04 March 2009

Weigh In record (no journal entry) for 04 March 2009
197.0 lb Lost so far: 2.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2009:
978 kcal Fat: 35.29g | Prot: 42.67g | Carb: 131.57g.   Breakfast: quiche, Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), activia, coffee. Lunch: meatless crumbles, Kidney Bean Chili. Dinner: Mixed Vegetables (Frozen), dirty brown rice. Snacks/Other: pizza. more...
gaining 0.2 lb a week

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