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I'm not sure how accurate this is. My scale took. while to settle. Might need new batteries
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181.9 lb
Lost so far: 27.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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2698 kcal
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Fat: 102.29g | Prot: 66.45g | Carb: 384.92g.
Lunch: Coffee, Salami Pizza. Dinner: Coffee, Coca-Cola Coca-Cola (Can), Vanilla Fudge. Snacks/Other: Nestle Tex, Berocca Effervescent Tablet, Coffee, Cadbury Dipped Flake, Coffee, Berocca Effervescent Tablet, Clover Authentikos Double Cream Yoghurt with Granadilla Layer, Energade Blueberry Lite. more...
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2212 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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