Weigh In record (no journal entry) for 01 October 2013
|
231.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 October 2013:
|
2199 kcal
|
Fat: 57.86g | Prot: 76.53g | Carb: 352.43g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Fortune Cookie, Egg Drop Soup, Lo Mein, Tai Pei Teriyaki Chicken. Dinner: Fresh Selections Stir Fry Vegetables, Hormel Rev #3 Peppered Turkey. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Millville Chewy Granola Bars - Chocolate Chip, Baby Carrots, Dole Seedless Raisins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kata Strophic's weight history
|