hurlsfam's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
126.6 lb Lost so far: 37.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
1290 kcal Fat: 46.55g | Prot: 57.78g | Carb: 135.21g.   Breakfast: Peanut Butter, Original Bagel, Hot English Breakfast Tea. Lunch: Whipped Cream (Pressurized), Saltine Crackers, Marshmallows, Milk Chocolate Hot Cocoa. Dinner: Fresh Buttery Taste Spread, Italian Bread. Snacks/Other: Red Table Wine, Shrimp Cocktail (Shrimp with Cocktail Sauce), 100% Whole Wheat Cracker, Parmesan Cheese (Hard), Clementine Oranges. more...
losing 2.1 lb a week

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