Can't believe how close Christmas is. Hope everyone has a safe and motivated weekend and a joyous holiday. I'm praying for you all.
|
147.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2020:
|
1453 kcal
|
Fat: 63.45g | Prot: 62.27g | Carb: 165.67g.
Breakfast: Margarine, Sweet Potato , Eggland's Best Hard Cooked Peeled Eggs, Boiled Egg. Lunch: America's Choice Lite Mayonnaise, Chicken Breast, Ocean Spray Jellied Cranberry Sauce, Riced Cauliflower (Frozen), Birds Eye Riced Cauliflower , Lettuce Salad with Assorted Vegetables. Dinner: Simply Nature Grain Free Cookie Bites Chocolate Chip , Peanut Butter, Lance Whole Grain Crackers with Real Peanut Butter. Snacks/Other: See's Candies Milk Chocolate Foil Balls, Nestle Kit Kat (Fun Size), Upstate Farms Nonfat Strawberry Yogurt, Safeway Frozen Fruit Medley. more...
|
|
1904 kcal
|
Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
Comments
Thank you Carol. Stay safe too! 👍🏼🥰😷
19 Dec 20 by member: GibJig
|
Right around the corner. Have a safe week! 🎄⛄❤️😊
19 Dec 20 by member: melissatwa
|
Thanks Carol! I can't believe how fast this year went despite everything! Here's hoping 2021 will be better!!! Merry Christmas!
19 Dec 20 by member: bearnoggin
|
Merry Christmas and Happy Holidays to you Carol. Have fun!
20 Dec 20 by member: kattay
|
Merry Christmas, Carol!!! I hope you have a special and safe and blessed holiday! 🙏⛄🎄❤️😘❄️
24 Dec 20 by member: melissatwa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol655's weight history
|