Weigh In record (no journal entry) for 01 October 2013
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2013:
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3905 kcal
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Fat: 115.21g | Prot: 143.43g | Carb: 582.71g.
Breakfast: mustard, Pizza Sauce, whole wheat bread, coffee. Lunch: apple, white rice, chicken chow mein, chicken chowder. Dinner: vegetable juice (v8), clubhouse sandwich, veggie sandwich, fries, chicken breast, salad. Snacks/Other: Coffee with Cream and Sugar, tarts. more...
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3720 kcal
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Activities & Exercise:
Resting - 7 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours, Sleeping - 6 hours. more...
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Joel Alivio's weight history
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