Weigh In record (no journal entry) for 05 January 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2011:
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1377 kcal
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Fat: 49.02g | Prot: 93.29g | Carb: 134.92g.
Breakfast: Silk soymilk, black tea, lowfat milk, barbara's shredded wheat. Lunch: soy vey teriyaki sauce, salmon, vinaigrette, salad. Dinner: ice cream, teriyaki chicken, Ranch Salad Dressing, salad, teriyaki sauce, salmon, california roll. Snacks/Other: brown sugar, latte. more...
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